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Type |
Title |
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Jul 25, 2008 |
Abstract |
Effect of a daily supplement of soy protein on body composition and insulin secretion in postmenopausal women – Source: Fertility and Sterility, Dec 2007
A daily supplement of soy protein taken in a shake reduced subcutaneous & total abdominal fat in postmenopausal women - vs. a fat increase in controls given a shake with equivalent calories but containing milk protein (casein). Insulin secretion did not differ but isoflavone levels rose in the soy group. Full text now available. Source: Fertility and Sterility, Dec 2007 |
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Jul 25, 2008 |
Abstract |
Beneficial effect of coenzyme Q10 on increased oxidative and nitrative stress and inflammation and individual metabolic components developing in a rat model of metabolic syndrome – Source: Journal of Pharmacological Sciences, Jun 2008
Study suggests antioxidant properties of CoQ10 can effectively support reduced cardiovascular risk in metabolic syndrome. MetS involves fat around internal organs, glucose intolerance, hypertension, and dyslipidemia (unhealthy blood cholesterol). Source: Journal of Pharmacological Sciences, Jun 2008 |
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Jul 25, 2008 |
Abstract |
Preliminary data about the influence of vitamin D status on the loss of body fat in young overweight/obese women following two types of hypocaloric diet - Source: British Journal of Nutrition, Aug 2008
Higher serum vitamin D level correlated positively with more weight loss on slightly reduced calorie diet. Those with higher D lost more than 3 times as much as those with lower D on average. [Source: British Journal of Nutrition, Aug 2008] |
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Jul 24, 2008 |
Article |
California chemist on a mission to educate about CoQ10
"Nature gave us, through 2.5 billion years of evolution, a number of fundamental anti-aging, free-radical scavengers that helped us to survive, on average, only to about 40 years of age, until modern medicine came along…. Coenzyme Q10 is as important as vitamin C. But who’s teaching this to our aging population? Nobody.” |
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Jul 18, 2008 |
Abstract |
Simvastatin vs therapeutic lifestyle changes and supplements: Randomized primary prevention trial - Source: Mayo Clinic Proceedings, Jul 2008
Four-month comparison of ‘bad’ cholesterol-lowering results with statin drugs vs. a combo of fish oil & red yeast rice found equivalent benefit - indicating the nutrients are a “promising” alternative for patients who can’t or don’t wish to take statin drugs. [Source: Mayo Clinic Proceedings, Jul 2008] |
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Jul 17, 2008 |
Abstract |
Medication-induced mitochondrial damage and disease – Source: Molecular Nutrition and Food Research, July 2008
Dysfunctional mitochondria (the cells’ energy-generators) play a role in migraine, nerve pain, ME/CFS, FM, and many more illnesses, and antioxidant therapies hold promise. This article explains how the mitochondria function, and how many common types of medications are known to damage them. [Source: Molecular Nutrition and Food Research, July 2008] |
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Jul 01, 2008 |
Chat |
Letters From Our Readers - Comments & Suggestions 07-02-08
Letters From Our Readers - Comments & Suggestions 07-02-08 |
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Jun 30, 2008 |
Abstract |
Phosphatidylserine prevents UV-induced decrease of type I procollagen and increase of MMP-1 in dermal fibroblasts and human skin in vivo – Source: Journal of Lipid Research, June 2008
Dermatology research collaborative concludes phosphatidylserine (a lipid produced by the body that maintains the fluidity of cell membranes) has significant anti-skin-aging impact when applied to the skin. [Source: Journal of Lipid Research, June 2008] |
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Jun 30, 2008 |
Abstract |
Associations between microalbuminuria and animal foods, plant foods, and dietary patterns in the Multiethnic Study of Atherosclerosis – Source: American Journal of Clinical Nutrition, June 2008
Dairy consumers average 37% better kidney function/heart disease risk; diet with only nondairy animal food is associated with worse kidney function/heart risk. [Source: American Journal of Clinical Nutrition, June 2008] |
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Jun 29, 2008 |
Abstract |
Milk Thistle Extracts Inhibit the Oxidation of Low-Density Lipoprotein (LDL) and Subsequent Scavenger Receptor-Dependent Monocyte Adhesion – Source: Journal of Agricultural and Food Chemistry, June 11, 2008
U of Arkansas researchers report silymarin reduced oxidation of LDL (bad) cholesterol by up to 86% depending on dose. Oxidized LDL (oxLDL) is considered a chief contributor to an important killer – arterial plaque/inflammation and heart disease. [Source: Journal of Agricultural and Food Chemistry, June 11, 2008] |
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