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Date Type Title
Jul 19, 2008 Abstract Cardiorespiratory fitness and brain atrophy in early Alzheimer disease - Source: Neurology, July 2008
Increased cardiorespiratory fitness is linked to less brain atrophy in early Alzheimer disease and may moderate a common underlying process that affects both brain atrophy and fitness. [Source: Neurology, July 2008]
Jul 18, 2008 Abstract Simvastatin vs therapeutic lifestyle changes and supplements: Randomized primary prevention trial - Source: Mayo Clinic Proceedings, Jul 2008
Four-month comparison of ‘bad’ cholesterol-lowering results with statin drugs vs. a combo of fish oil & red yeast rice found equivalent benefit - indicating the nutrients are a “promising” alternative for patients who can’t or don’t wish to take statin drugs. [Source: Mayo Clinic Proceedings, Jul 2008]
Jul 17, 2008 Abstract Medication-induced mitochondrial damage and disease – Source: Molecular Nutrition and Food Research, July 2008
Dysfunctional mitochondria (the cells’ energy-generators) play a role in migraine, nerve pain, ME/CFS, FM, and many more illnesses, and antioxidant therapies hold promise. This article explains how the mitochondria function, and how many common types of medications are known to damage them. [Source: Molecular Nutrition and Food Research, July 2008]
Jul 01, 2008 Chat Letters From Our Readers - Comments & Suggestions 07-02-08
Letters From Our Readers - Comments & Suggestions 07-02-08
Jul 01, 2008 Chat Letters From Our Readers - Q&A Session 07-02-08
Letters From Our Readers - Q&A Session 07-02-08
Jun 30, 2008 Article Study suggests as little as one glass of milk a day can cut risk of kidney/heart disease 37%
International Multi-Ethnic Study of Atherosclerosis tracked eating patterns & a measure of kidney function closely linked to risk of cardiovascular disease. Of 5,042 adults ages 45 to 84, those consuming at least one lowfat milk serving daily averaged 37% better kidney function.
Jun 30, 2008 Abstract Phosphatidylserine prevents UV-induced decrease of type I procollagen and increase of MMP-1 in dermal fibroblasts and human skin in vivo – Source: Journal of Lipid Research, June 2008
Dermatology research collaborative concludes phosphatidylserine (a lipid produced by the body that maintains the fluidity of cell membranes) has significant anti-skin-aging impact when applied to the skin. [Source: Journal of Lipid Research, June 2008]
Jun 30, 2008 Abstract Investigation of the potential prebiotic properties of almond (Amygdalus communis L.) seeds - Source: Applied and Environmental Microbiology, May 23, 2008
Microbiologists find the lipid in Almonds is an excellent “prebiotic” – selectively supporting the survival and growth of beneficial bacteria in the small intestine. [Source: Applied and Environmental Microbiology, May 23, 2008]
Jun 29, 2008 Abstract Milk Thistle Extracts Inhibit the Oxidation of Low-Density Lipoprotein (LDL) and Subsequent Scavenger Receptor-Dependent Monocyte Adhesion – Source: Journal of Agricultural and Food Chemistry, June 11, 2008
U of Arkansas researchers report silymarin reduced oxidation of LDL (bad) cholesterol by up to 86% depending on dose. Oxidized LDL (oxLDL) is considered a chief contributor to an important killer – arterial plaque/inflammation and heart disease. [Source: Journal of Agricultural and Food Chemistry, June 11, 2008]
Jun 29, 2008 Article Adults with type 2 diabetes may experience memory declines immediately after eating unhealthy meal
Amazingly, the acute negative effect on memory of high-fat meals can be offset by taking antioxidant vitamins with the meal - though a healthy diet rich in fruits and vegetables should be first defense.
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