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coping
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Jul 28, 2008 |
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Letters From Our Readers - Comments & Suggestions 07-30-08
Letters From Our Readers - Comments & Suggestions 07-30-08 |
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Mar 10, 2008 |
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Article |
Could a Common B-12 Deficiency Be Causing Your Symptoms?
Modern medical science now understands many of the reasons why vitamin B-12 supplementation helps people feel better. |
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Aug 14, 2008 |
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Abstract |
The combined effects of L-theanine and caffeine on cognitive performance and mood. - Source: Nutritional Neuroscience, Aug 2008.
Research replicates previous evidence suggesting that in combination caffeine and L-theanine – an amino acid known for ability to enter the brain and support reduced mental & physical stress/relaxation - support improvements in speed, accuracy, and focus in cognitively demanding tasks that are superior to improvements achieved with caffeine alone. It’s a combo most commonly found in green tea. - Source: Nutritional Neuroscience, Aug 2008. |
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Jul 05, 2004 |
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Article |
13 Healthy Habits to Improve Your Life
There are 13 ways to boost your chances of living a happy, healthy life. More can be added to this list, but, for simplicity's sake, we'll stick with this typically unlucky number. |
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Feb 28, 2005 |
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Article |
Nix Arthritis Aches Naturally
James Duke, Ph.D., author of "The Green Pharmacy Anti-Aging Prescriptions" is one of the world's leading authorities on herbal healing. In this article, Duke shares some great tips for getting relief from aching, swollen joints. |
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Jan 31, 2005 |
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Article |
Arthritis Sufferers Find Natural Source Of Relief
"Omega-3 fatty acids are essentially found in fish oil, and what is totally unrecognized by most people is that this is an anti-inflammatory," said neurology professor Dr. James Maroon. |
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Jul 19, 2004 |
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Article |
Exercise Your Brain With Neurobics
Lawrence Katz, Ph.D., writes, "Just as you can exercise your body to fight off the effects of physical aging, you can keep your brain stronger longer with special mental exercises. These exercises, which I call 'Neurobics,' are based on the latest findings from leading neurobiology labs at Duke and around the world." |
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Sep 02, 2003 |
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Article |
Phone support group helps older people with HIV/AIDS develop coping skills, new study finds
More than 90,000 people in the United States are over the age of 50 at the time they are diagnosed with AIDS and at least 25 percent of them suffer from depression. But a new Ohio University study suggests that a telephone support group can lessen stress and improve the coping skills of older adults living with the disease. |
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Jul 31, 2008 |
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Abstract |
Self-reported differences in empowerment between lurkers and posters in online patient support groups - Source: Journal of Medical Internet Research, Jun 30, 2008
In health-related support message boards, is there a difference between those who just read ("lurkers" - average 45% of users) and contributors? Survey finds even lurkers get a lot of information that helps them cope and manage their illness better. Full text free online. [Source: Journal of Medical Internet Research, Jun 30, 2008] |
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Mar 02, 2005 |
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Article |
Five Ways to Boost Your Energy
Energy is essential in this sleep-deprived, overstretched, high-speed world. How do we recharge our batteries when there is a constant drain on our resources? Here are five great tips. |
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