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Date Article Rating Type Title
Aug 23, 2008 Rating of 5 Article New reasons to avoid fruit juices and fruits when taking certain drugs
Common fruit juices, including orange, apple and grapefruit, can block the absorption of important antibiotics, beta blockers, antihistmines, and cancer drugs, potentially wiping out their beneficial effects.
May 27, 2002 Rating of 3.9 Article Mayo Clinic Sees Vitamin E, Antioxidant Study As 'Positive Proof' Supplements Help Eyesight
In "Mayo Clinic on Vision and Eye Health," doctors pointed to successful use of Vitamin E, combined with other vitamins and minerals, in lowering the risk of macular degeneration.
Mar 18, 2003 Rating of 3.7 Article Metabolism Calculator
Your metabolism is a biochemical process that combines nutrients with oxygen to produce the energy your body needs to function. Metabolism is measured in calories, and the number of calories you burn depends on your basal metabolic rate (BMR), how much you exercise, and your body’s muscle to fat ratio.
Jul 28, 2008 Rating of 3.4 Chat Letters From Our Readers - Comments & Suggestions 07-30-08
Letters From Our Readers - Comments & Suggestions 07-30-08
Oct 27, 2003 Rating of 3.4 Article The Pain-Free Arthritis diet
Until recently it's been unclear whether changing your diet may influence the symptoms of a chronic illness like arthritis. Nevertheless, new research continues to pour in touting the healing benefits of certain foods. Perhaps these foods aren't the miracle cure many hoped for, but through scientific studies we do know that certain nutrients can boost immune function and decrease inflammation in those with arthritis.
Mar 10, 2008 Rating of 3.4 Article Could a Common B-12 Deficiency Be Causing Your Symptoms?
Modern medical science now understands many of the reasons why vitamin B-12 supplementation helps people feel better.
Mar 28, 2006 Rating of 3.4 Abstract Abstract: Vitamin D physiology
Vitamin D3 is synthesized in the skin during summer under the influence of ultraviolet light of the sun, or it is obtained from food, especially fatty fish.
Apr 11, 2003 Rating of 3.4 Article Drinking Water can Help Your diet
Drinking water can help you in your efforts to lose weight as a means of controlling appetite and as an alternative to high calorie beverages such as sodas and coffee, says a Wake Forest University Baptist Medical Center nutritionist.
Jul 25, 2008 Rating of 3.3 Abstract Preliminary data about the influence of vitamin D status on the loss of body fat in young overweight/obese women following two types of hypocaloric diet - Source: British Journal of Nutrition, Aug 2008
Higher serum vitamin D level correlated positively with more weight loss on slightly reduced calorie diet. Those with higher D lost more than 3 times as much as those with lower D on average. [Source: British Journal of Nutrition, Aug 2008]
Dec 06, 2004 Rating of 3.3 Article Potential Weight Loss and Vision Benefits Found in Eggs: Amino Acid Leucine
A scientific review article published in the Journal of the American College of Nutrition supplement reports that leucine, an essential amino acid found in high quality protein like eggs, potentially provides a weight loss advantage during dieting by helping to reduce loss of lean tissue, promote loss of body fat, and stabilize blood glucose levels.
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