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fatigue
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Type |
Title |
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Aug 14, 2008 |
Abstract |
The combined effects of L-theanine and caffeine on cognitive performance and mood. - Source: Nutritional Neuroscience, Aug 2008.
Research replicates previous evidence suggesting that in combination caffeine and L-theanine – an amino acid known for ability to enter the brain and support reduced mental & physical stress/relaxation - support improvements in speed, accuracy, and focus in cognitively demanding tasks that are superior to improvements achieved with caffeine alone. It’s a combo most commonly found in green tea. - Source: Nutritional Neuroscience, Aug 2008. |
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Jul 28, 2008 |
Chat |
Letters From Our Readers - Comments & Suggestions 07-30-08
Letters From Our Readers - Comments & Suggestions 07-30-08 |
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Jul 24, 2008 |
Article |
California chemist on a mission to educate about CoQ10
"Nature gave us, through 2.5 billion years of evolution, a number of fundamental anti-aging, free-radical scavengers that helped us to survive, on average, only to about 40 years of age, until modern medicine came along…. Coenzyme Q10 is as important as vitamin C. But who’s teaching this to our aging population? Nobody.” |
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Jul 17, 2008 |
Abstract |
Medication-induced mitochondrial damage and disease – Source: Molecular Nutrition and Food Research, July 2008
Dysfunctional mitochondria (the cells’ energy-generators) play a role in migraine, nerve pain, ME/CFS, FM, and many more illnesses, and antioxidant therapies hold promise. This article explains how the mitochondria function, and how many common types of medications are known to damage them. [Source: Molecular Nutrition and Food Research, July 2008] |
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Jul 08, 2008 |
Article |
NADH - Support for Energy Production, Mental Acuity, Healthy Mood
Supplementing with NADH is known to improve cellular energy safely by increasing production of the cellular fuel ATP. NADH also plays a vital role in creation of the neurotransmitters (brain chemicals) serotonin, dopamine, and norepinephrine - important for mood, memory, alertness, and concentration. |
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Jul 01, 2008 |
Chat |
Letters From Our Readers - Comments & Suggestions 07-02-08
Letters From Our Readers - Comments & Suggestions 07-02-08 |
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Jul 01, 2008 |
Article,ClinicalTrial,DrugNews,Events |
UCLA – Trial of drug to improve cognition & function in adults with depression, ages 60 and older (not yet recruiting)
This 16-week NIH-sponsored study in Los Angeles – Effectiveness of Methylphenidate in Improving Cognition and Function in Older Adults with Depression - will recruit patients age 60 and older. |
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Jun 03, 2008 |
Chat |
Letters From Our Readers - Q&A Session 06-04-08
Letters From Our Readers - Q&A Session 06-04-08 |
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Apr 24, 2008 |
Abstract |
Effects of acute and 14-day coenzyme Q10 supplementation on exercise performance in both trained and untrained individuals – Source: Journal of the International Society of Sports Nutrition, Mar 2008
Supplementation with CoQ10 supported increased treadmill performance (time to exhaustion) vs. placebo group. Within the cells' energy-producing mitochondria, an increased concentration of CoQ10 both (1) increased oxygen consumption for production of ATP (chemical energy) and (2) lowered oxidative stress. [Source: Journal of the International Society of Sports Nutrition, Mar 2008] |
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Apr 08, 2008 |
Chat |
Letters From Our Readers - Comments & Suggestions 04-09-08
Letters From Our Readers - Comments & Suggestions 04-09-08 |
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