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sleep
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Aug 24, 2008 |
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Abstract |
sleep Disordered Breathing and Mortality: Eighteen-Year Follow-up of the Wisconsin Sleep Cohort - Source: Sleep, Aug 2008
Significant, high mortality risk with untreated SDB, independent of age, sex, and BMI underscores the need for heightened clinical recognition and treatment of SDB, indicated by frequent episodes of apnea and hypopnea, irrespective of symptoms of sleepiness. [Source: Sleep, Aug 2008] |
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Mar 10, 2008 |
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Article |
Could a Common B-12 Deficiency Be Causing Your Symptoms?
Modern medical science now understands many of the reasons why vitamin B-12 supplementation helps people feel better. |
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Aug 01, 2005 |
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Article |
How To Keep Your Brain In Shape
Are there days when you think you need a brain transplant? You’re getting those "senior moments" even though you’re only 40 years age? Or at 70 you’re forgetting things you shouldn’t forget? These days with so much talk about Alzheimer’s Disease, it’s easy to assume you may be "losing it". But today there are ways to keep the brain functioning the way it’s supposed to. |
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Jul 05, 2004 |
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Article |
13 Healthy Habits to Improve Your Life
There are 13 ways to boost your chances of living a happy, healthy life. More can be added to this list, but, for simplicity's sake, we'll stick with this typically unlucky number. |
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Mar 01, 2004 |
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Article |
Nutrients for Brain Health: Protect Your Cognitive Function
Esther Blum writes, "In 1986, healthcare costs were estimated at more than $50 billion per year for dementia and associated diseases. If you are concerned about your risk of nerve degeneration, don't despair. There are plenty of ways to combat age-associated memory loss, without side effects. In fact, you can even improve cognitive function with the right supplements and a proper diet." |
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Feb 28, 2005 |
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Article |
Nix Arthritis Aches Naturally
James Duke, Ph.D., author of "The Green Pharmacy Anti-Aging Prescriptions" is one of the world's leading authorities on herbal healing. In this article, Duke shares some great tips for getting relief from aching, swollen joints. |
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Jul 19, 2004 |
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Article |
Exercise Your Brain With Neurobics
Lawrence Katz, Ph.D., writes, "Just as you can exercise your body to fight off the effects of physical aging, you can keep your brain stronger longer with special mental exercises. These exercises, which I call 'Neurobics,' are based on the latest findings from leading neurobiology labs at Duke and around the world." |
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Mar 15, 2004 |
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Article |
Getting More sleep May Help You Shed Pounds
Do you need to lose weight? Then, turn off the television or computer an hour earlier and go to bed. We’re sleeping too little, experts warn. Too much sitting instead of being active is clearly part of why overweight is now common. But studies suggest that a lack of sleep may make weight loss and weight control more of a challenge by altering our metabolism, as well as our eating and activity patterns. |
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Jul 21, 2003 |
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Article |
Interview with Jack Bukowski, M.D. of the Harvard Medical School: The Impact of Tea on Hearing
The healthy aspects of tea have been appreciated for centuries, and a recent study suggests that drinking tea can slow the progression of cochlear otosclerosis -- a sensorineural hearing problem, according to Jack Bukowski M.D., assistant professor of medicine at the Harvard Medical School. The following is an excerpt of Dr. Bukowski's recent interview with Douglas Beck, Editor-in-Chief of Healthy Hearing |
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Feb 24, 2003 |
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Article |
Clinical Research Shows Relora® Provides Benefits for Stress Induced Obesity & Mild Anxiety
Relora®, a natural patent-pending plant extract of Magnolia and Philodendron proved highly effective in recent clinical studies, helping to alleviate stress induced obesity, anxiety and irritability, according to Next Pharmaceuticals Inc., the product’s manufacturer.
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