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Wellness HealthWatch

July 30, 2008

 ProHealth's
Wellness HealthWatch
  Highlights:
· Vitamin D & aches, pains
· Ward off Alzheimer's
· Toxics in laundry?
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  FEATURED ARTICLE July 30, 2008
  
The Vitamin D Pandemic & Its Health Consequences: Fascinating Facts
An entertaining explanation of why many pains and illnesses stem from the undiagnosed deficiency of 'sunshine' vitamin D that affects half of us. How much we need, and why our skin makes zero D in winter - north of Atlanta (35 N).


  ARTICLES, EVENTS, SOLUTIONS More articles
  
Dr. Fortanasce Explains Alzheimer's and Prevention/Delay Basics
Innovative clinician Vincent Fortanasce, MD (author of The ANTI-Alzheimer's Prescription) has an evidence-based protocol for correcting the diet and other factors that degrade brain health. He has advice for those seeking diagnosis, too.

A Primer on Blood Pressure - High, Low, Dysregulated
Basics on how blood pressure works, what affects it, how measured, treatment.

Chemist on a Mission to Educate About CoQ10
"We wouldn't last 30 minutes without coenzyme Q10." It's as important as vitamin C, but awareness is low because it hasn't had a champion - until now.

"No Exposure Level Safe": Fragranced Laundry & Air Fresheners Analyzed

150-center Trial of Adult ADHD Drug: Target 1,925 Subjects in 18 Countries

Many Surgical Anesthetics Sensitize Nerves, Heighten Post-op Pain


  RESEARCH ABSTRACTS More abstracts
  
Higher vitamin D levels linked to more weight loss for dieters
Subjects with better vit D status lost three times as much as low D women on a slightly reduced-calorie diet - those with higher D intake during the diet lost most.

Duloxetine (Cymbalta®) helped co-morbid depression/chronic headache
Cut depression score and days with headache quickly for two-thirds of subjects.

Soy protein - help for belly fat blues?
Multi-center study saw abdominal fat shrink in daily soy-shake group, while it increased in controls drinking a 'placebo' with equal calories.

Mayo reports fish oil, red yeast rice as beneficial as drug vs. cholesterol

Medication-induced damage to the energy-producing mitochondria

One pain syndrome may bring on others via shared nerve pathway




  FROM OUR READERS
  
Comments & Suggestions
· Larger type option
· Prebiotic almonds
· Vitamin D helps pain
· Singing helps me cope
· Trigger point therapy

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"Money talks, but chocolate SINGS!" - Anon. read more

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